Hold a weight horizontally
|Time:||approx. 5-10 minutes|
|Recommended age:||all ages|
|Size of group:||it doesn't matter|
|Time for preparation:||none|
|Material:||weights (boxes, stones)|
Hold a weight horizontally at a certain height with a stretched arm. You can agree whether or not both arms should be stretched out. The weight should be chosen so that 2-3 minutes can be achieved but not much longer.
The time is recorded how long the weight is held in the horizontal position.
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